I am starting to find myself daydreaming about going on a holiday. Laying on a beautiful beach, sipping on a pina Colada. The days of travel are behind us for a while, but it doesn’t stop me planning an amazing holiday in my mind, so when...
How do you handle criticism? Do you wish you could deal with it better? Is there someone that really makes you feel bad when they do criticise you, such as a partner or parent or work colleague? Would you like to find a positive way to deal with...
If you are feeling guilty, disappointed, time-pressured-depressed or stressed out by being a WFH Mum, help is at hand! Do you struggle to get everything done? Do you find you are not getting enough time to fulfil your work commitments as well as your mum...
Do you agree that having more happiness leads to a fulfilling, joyful and successful life? Do you also agree that happiness helps us reach our full potential? How can we influence our minds to embrace more happiness in our daily behaviours, thoughts and actions? Timeline Therapy ™ is...
Do you find yourself consumed with anger a significant amount of the time? Do you loop over and over again which effects your day? Do you feel like there are unresolved issues that manifest themselves in feelings of anger, aggression or frustration? And I bet you feel that...
Do you see yourself having low self-esteem or do you feel your self-confidence is low? Can you grasp that these emotions really make you feel that life is slow, hard and less than what it should be. With a few simple tweaks and strategies using Time Line...