19 Nov Cause and Effect as a Leader in Hospitality
Have you ever felt that society seems to support the people who are at the effect of everything and everyone? I have found that the realization of whether we are at...
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21 Aug Why Setting Intentions is a Great Idea
Have you ever felt that having an intention really helps your outcome? I have found that when I have a positive intention, it helps me to identify my values which allows...
14 Aug Finding Your Sense of Purpose with PSYCH-K®
Have you ever felt like you knew exactly what you wanted to be and what you wanted to achieve in life? I have found that my clients have a successful career,...
03 Aug Improving your Mindset with PSYCH-K®
Have you ever felt that your mindset is fixed, and you have challenges with making certain changes? I have found that my mindset is responsible for the outlook on my life. Research...
30 Jul Criticism: How to Handle it Better With PSYCH-K®
How do you handle criticism? Do you wish you could deal with it better? Is there someone that really makes you feel bad when they do criticise you, such as a partner...
19 Jul When Complicated Grief Doesn’t Go Away and How PSYCH-K® Can Help.
Grief is born when someone significant dies, and if that person remains significant, grief will remain also. Grief after the death of a loved one is experienced differently from person to...
16 Jul The Problem of Overthinking and How will PSYCH-K help?
Overthinking is when changes in our perception of circumstances go from a bright and sunny reality to an imagined, dark and stormy scenario. Overthinking can extend into many areas of our...
09 Jul Workplace Burnout is Real and How PSYCH-K® Can Help.
Is your job making you feel tired, stressed and exhausted? Do you feel less than worthy in your workplace? Have you dropped your expectations and ambitions around your career? Is it affecting your...
09 Jul Calling all “W.F.H.” Mums (work from home)
If you are feeling guilty, disappointed, time-pressured-depressed or stressed out by being a WFH Mum, help is at hand! Do you struggle to get everything done? Do you find you...
21 Jun Practicing Gratitude: It’s surprisingly good for you
How often do you express a thankful appreciation for what you receive? Do you acknowledge the goodness in your life? Did you know that there are great mental and general health benefits...